Karina Kainth
Manifest the Life of Your Dreams
Mind-Body Manifesting Mentorship Program
TM
Discover your true self and manifest your dream life. In this 3-month program, you will:
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Draw in life's gifts uniquely reserved for you
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Take actions and make decisions easily and naturally
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Manifest new experiences in key life areas like your relationships and career that reflect your true desires
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Transcend emotional patterns
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Free yourself from fear, overthinking, or listlessness and access deep peace and wellbeing
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Access greater physical health as you work with your body's natural healing mechanisms
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Feel more connected to the earth, other beings, and your manifested creations
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Understand firsthand what it means to connect to your 'true self' or your 'higher self'
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Includes weekly 1:1 coaching sessions + at home exercises
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My Approach
The two beliefs that inform my coaching style are: 1) we have all of the wisdom we seek inside of us; and 2) there is nothing that has 'gone wrong' that needs to be fixed. As such, my approach is to facilitate the activation of your inherent wisdom and to serve as a guide for your journey to progressively higher states of fulfillment. I draw upon my knowledge and intuition in body mechanics, meditation, and yoga to inform our time together; however, you will never see me telling my clients what to do or intimating that there is a 'right' or 'wrong' way to approach spiritual growth and the manifesting process.
Mentorship Program Curriculum
Week 1: Assessment
Our first session will include a comprehensive postural assessment, wherein we will discuss your intentions and situation and then pinpoint areas of the body where emotional tension is being held. You will receive a complete breakdown of your postural analysis, as well as body-based 'root' exercises that will help you feel secure, safe, grounded, and abundant.
Weeks 4-6: Realigning the Body
We start to introduce postural shifts to move you into greater alignment and ways to maintain these changes on a daily basis. We will also go behind the scenes so you can learn how the different energy centers of your body, along with your musculoskeletal system and organs, contribute to releasing and transforming emotions. There will be an opportunity to discuss physical health and how your realignment journey positively impacts your health and well-being. This stage's body-based exercises focus on love and relationships (romantic and platonic), giving and receiving, and compassion.
Weeks 2-3: Body Awareness
We will integrate a meditation practice into your routine that strengthens the mind-body connection and allows you to localize thoughts and emotions in your body. This is a powerful skill that will help you shift your state of consciousness and attracting power any time, anywhere. The body-based exercises for these weeks focus on self-esteem, empowerment, identity, and commitment.
Weeks 7-9: Releasing and Transcending the Old Self
We pinpoint strategies to handle with old emotional patterns and memories as they arise during your body's realignment process. We also work to identify touchstones that will bring you back to your true self when limiting patterns and emotions arise. You'll also begin the body-based exercises for agency, decision-making, authentic self-expression, and activating your queen/kinghood.
Weeks 10-12: Embodying the New You
Now that you are in touch with your authentic self, we move through practices that will help you identify/revisit your true desires and life vision. Here, we focus most on your conscious manifesting power- your ability to speak/think your desires into existence. We will determine affirmations/mantras and alignment tools to help you move fully into the state of consciousness of the person who is living your desires and ideal life. You will be equipped with the tools to maintain this new state beyond your time in the mentorship program.