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I offer classes on key mind-body alignment topics, like:

  •  How realigning your posture can help you transcend seemingly 'deeply-rooted' emotional patterns 

  • What your walking stance and pelvic floor say about what you are manifesting into your life

 

  • How aligning your rib cage and maintaining proper core engagement can help you access your personal power and feel infinitely resourced on your spiritual journey

If you'd like to be notified about upcoming classes and resources, please enter your email below.

©2020 by Tristaur, Inc. 

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